domingo, 29 de octubre de 2017

Monday 23 October 2017.

While some finished or repeated physical tests, others had free play where we were performing different sports.


Wednesday 25 October 2017.


At the gym we were reading and explaining the theory for the next test.

domingo, 22 de octubre de 2017

Monday 16 October 2017.

In couple of two we were doing a circuit of exercises where you exercised the muscles.


Wednesday 18 October 2017.


We meet in the assembly hall to organize the Cooperative Olympics, that is, to give ideas, to choose in which each one wants to participate, etc. Others were playing football.

domingo, 15 de octubre de 2017

Monday 9 October 2017.

We went to the pavilion and we divided into two groups and then we did the test of the beeps while those who were resting encouraged those who were doing them.


Wednesday 11 October 2017.

We were looking on the whiteboard for the notes taken in the previous test. We had free time in which some played football, others danced and others played badminton.



domingo, 8 de octubre de 2017

Monday 2 October 2017.

We started with the warmup and then we split into two groups. One group made the horizontal jump and the other group a test consisting of changing the cones in the shortest possible time.


Wednesday 4 October 2017.


At the end of the warmup we divided into groups of 4 or 5 and consisted of a circuit of physical activities. Then we got in pairs and stretched our muscles.

domingo, 1 de octubre de 2017

Monday, September 25, 2017.

At the beginning of the class, we were doing the warm up. Then, we were measuring and weighing. We calculate the BMI. We also perform flexions in 30 seconds and we calculate the pulsations at rest, after the flexion and minutes after resting.


Wednesday, September 27, 2017.

We were doing the warm up and by list order we did the bench test that is flexibility. While the others played football or basketball.